Giving Your Full Attention To Who You Are (christian book online)
No commentsBy Elysha
In order to seriously realize who you are, you will need to learn the difference of the feeling of when you are stopping as you; your heart, and when you are being distracted by what you are not; your chattering mind. To feel this, you will need to learn to give your full attention in every moment.
Your chattering mind will not have you realizing who you are. It simply cannot because your mind knows nothing about this one. The chattering mind is worlds apart from your heart; it is not going to be of any help with any of this.
Neither can your mind get hold of this one that you are, for there is nothing to grasp or to claim. No, you are simply going to have to find where you already are, right now. And your mind is not going to like you doing it. In fact, your mind will make quite a noise.
Once you begin to learn to see past this noise, the chattering mind will then open its bags of subterfuge and it will go into stealth mode. What you can keep on learning through all of this, is that you are this one which is already right here and prior to this active and tricky mind that keeps demanding your attention.
This mind of yours does everything within its power to distract you from realizing who you are. It has so many tricks up its sleeve. It is adept in this art of distraction; it has it all down to a very fine art. However in every moment that you see the mind’s game, you can simply shift your attention away from your thoughts to this aliveness that is flowing through your eyes.
As you continue to find who you are, you will see that this mind has amazing capacities for distracting you from simply being deeply at rest in the realization of who you are. However, all it is really doing is attempting to ensure its survival; like a small child seeking attention. And because this mind is not you, whenever you see that this is what it is doing, you can again shift your attention to who you are.
If you fall into the trap of thinking that you are realizing when it is only you trying to be something that you are not, then you create a very deep pit for yourself where realization will be lost to you. Your mind is not going to have you realizing - not ever.
The mind is ingenious in its capacity to blind you from realizing who you actually are. You are not, as it would have you believe, under its thumb. It keeps distracting you back into believing that it is you. But you already stand before this mind even arises.
You are always here, right here before this mind. You can see this right now. Simply stop right now and focus your attention into this moment, into all that is around you. Here you are, before any labels, judgments, or descriptions made by the chattering mind.
Realization is very simple. But it has to be realized. You have to find where you actually are and stop right there. You are the aliveness that is flowing through your eyes right now. Bring all of your attention to this one and rest here before the thoughts, even as they continue.
Like learning to play an instrument or learning a new skill, realizing who you are requires you to give your full conscious attention. You begin this journey one conscious moment at a time.
It is a natural journey. It has you becoming much more aware of what is going on around you. It brings you fully into your body.
With this movement at the fore, you will naturally find yourself drawn to the things that remind you of who you are and leaving alone those things that are going to distract you from realizing who you are.
So give your full attention to the aliveness that is flowing through your eyes in this moment right now, stop right here and be this one.
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Holistic Addiction Recovery Program to get out of the jail of addiction
By Mathew Pawwell
Addiction Recovery program opens new avenues to a sober life for the addict. The holistic approach in these programs helps the addict to get out of the jail of addiction. Transition from the substance dependency to the normal life is not an easy one but the recovery programs offered by the rehabs make it simple and easy. The programs are made in accordance with the severity and personality of the addict. Medical help is also a part of the programs for making the addict strong enough to handle his life without the substance dependency. The addict is made to go through the mental as well as physical detoxification.
Addiction leaves the person with the feeling of shame which tackled well by the counseling given by the professionals. Different programs are created suiting the temperament of the addict so that he can get out of the mental trauma caused the substance abuse. Detoxification of the body assists the addict to take a step towards the normal and healthy life sans the addiction. Withdrawal of the addictive substance is a part of the detoxification process.
There are different recovery programs that can cater to the needs of the addicts. The in house addiction recovery program can be availed by the addict with the severe addiction of the substance. These in house recovery programs require the addicts to stay in the rehab center till they get out of the addiction completely. The people who do not want to disturb their routine lives and want to undergo the treatment, living at their homes only, can avail the out house recovery program. The addict has to visit the rehab on the out house program for the treatment. After taking the treatment he can return to his home and work and need not stay at these rehabs till the treatment is completed. The in house recovery programs are more effective than the out house as they provide the addict with the 24*7 medical supervision and assistance.
The Article is written by Newmethodwellness.com an innovative breakthrough in the treatment of drug addiction and alcoholism. We provide addiction recovery program as per each individuals requirement. Visit http://www.newmethodwellness.com for information on addiction recovery programs for a healthy life.
Tell Me About Astrology
By Mon Chichi
It is quite easy to dismiss Astrology as the new age hocus pocus. But, Astrology has been in existence from as far back as 1645 BC, where Astrological records retrieved show a strong practice of Astrology among the Babylonians.
The rise of Astrology began as the Early Man made a concerted attempt to study and understand the environment around him Things like times and season eventually gave man the understanding of the Earth’s power and led to the study of the solar system eventually Thus, Astrology was born.
Astrology was used from time to time by ancient doctors or medicine philosophers such as Hippocrates to better understand the personality of their patients; it was not rare for a doctor to have the Astrological profile of a patient charted for medicinal purposes.
The popularity of Astrology in these recent times can be seen in the proliferation of Astrological websites, books, seminars and newspaper; it seems with the advancement of man comes the burning desire to know what happens next.
Despite the fact that a chart of the solar system carefully drawn up can predict what will happen to you seems far fetched to some people, Astrology can do that, and quite accurately too.
The most conclusive material ever written on Astrology till date was the tetrabiblos (the four books); it was written by Ptolemy Claudius and contains detailed information about the principle of ideology. The book was used by many Arabian and European scholars because of its cohesiveness.
Learn about Birth Stone Gems and other metaphysical minerals at Gemstone Meanings.
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Saturday, October 31st, 2009 at 10:30 am and is filed under spiritual. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
